Hi, I’m Pat Martin, welcome to my blog – MountainWaters!


First of, let’s get this out of the way, because I’m asked this so much… I’m not the parliament member Pat Martin, and we’re not related (as far as I know)!

A little about me:
-I was born and raised in T-Dot (Toronto for those who don’t know).
-My mom’s family is from the US and I used to spend a lot of time there in the summers (mostly Midwest). It’s not bad, but not as nice as Canada.
-I love the outdoors, having fun with my friends, listening to great music, travelling, especially to developing countries, and meeting cool new people with open minds.
-I love the Montreal Jazz Festival, it’s my favorite live music event, and I try to make it every year, although I often fail at that.

Finally and most importantly, I love health and discovering new ways to improve my own health and the health of the people I love, and anyone who happens to read my blog! Sharing what I learn with the world is important to me, so please take whatever you learn here and use it to make yourself better!

I travel around quite a bit, so feel free to get in touch with me using my contact form.
Or find me on Google+.